How To Avoid Erectile Dysfunction

How To Avoid Erectile Dysfunction

How To Avoid Erectile Dysfunction – When men get into their 30’s/40’s they can sometimes trouble with a few problems, these problems can really knock confidence, frustrate, annoy and cause problems. One of the main problems is lack of erection and most men have no idea what to do, so they just leave it and hope it gets better. Well I’m going to help you get back on track, first delete the negativity, you can be fixed, many men have had your problem and many men have fixed it. Next prepare yourself, you might need to spend a little more in order to get the best results, it’s just something I recommend. – Let’s get this show on the road. – If you have any questions after the article then please remember to share them. – Sharing is caring. – Mr Male Sex Toys Blog.

How To Avoid Erectile Dysfunction


The magic word is Bathmate 

One of the tools that I use to help me have a stronger erection is the Bathmate hydro pump. I use the hydromax x40 and I started with the x30. It will help you say bye to erectile dysfunction for good.

I’ve used one for just over a year and I’ve gained just over 2 inches in size to my penis, that’s an extremely good gain in length.  I’ll explain more about the other benefits below.

If you use a Bathmate for 15 to 20 minutes per day then you’ll be  able to completely change the size and strength of your erection. You’ll have a longer non erect penis and you’ll find it so much easier to get erect and maintain the erection.

How To Avoid Erectile Dysfunction

Bathmate features and abilities

Here’s just some of the best features of the Bathmate Hydro Pumps, I agree that there’s not any better pumps then Bathmate.

  • Adds inches in length to your penis
  • Adds inches in girth to your penis
  • Helps you avoid erectile dysfunction
  • Helps you cure erectile dysfunction
  •  Will make your erection stronger, longer and easier to maintain
  • Makes your penis longer when it’s not erect
  • 60 to 90 day, no questions asked, money back guarantee

That’s just some of the reasons to get one of these Bathmate hydro pumps. You can pic k them up for $99 which isn’t bad at all. You can look at my guide here. 


Where to buy a bathmate


Penis exercising and work out plan for avoiding erectile dysfunction

Now, even though it’s not as good as the Bathmate it’s still going to make your erection stronger. So, if you’re having trouble getting hard or are trying to avoid future problems then this is one of the best things to do.

It’s free and this site has full guides and workouts that will teach you how to add size you your penis and get a stronger, healthier erection. I can’t recommend that site enough and they have videos on all their workouts. You’ll not find a better training site.

Remember that being in the bath before you train is always good, you don’t want to rush training, if you do then you can hit problems. Always warm up by getting your penis hot with water and getting relaxed.


Watch your diet and eat more healthy food

Eating healthy food can really help your erection. Erectile dysfunction can be caused by lack of sex drive and food/diet has a lot of effect on your sex drive. If you don’t believe me then just try it for 3 weeks and see how you feel. I guarantee that it will change your life and make your erection a lot stronger.

I usually try to eat as much fruit, vegetables, chicken, turkey and honey as I possibly can. It’s also a great idea to drink green tea, it has a really positive effect. Try it for 3 weeks and then comment below.


Go on a run and get the blood circulating

Another thing you need to try for the 3 week challenge is running 3 times per week. Running helps get the blood circulating round your lower body, this will help you get a more erect penis. All men should try running at least 3 times per week, just to get that blood flowing.


Get a Vibrating cock ring for extra hardness

I love this vibrating cock ring, it really helps me stay hard while having sex. Cock rings, really help you out. I’ve used a cock ring for a while now and they’re always out of this world. They keep the blood in your penis, so for 30 minutes you’ll be able to have a stronger, harder erection and if you get the added vibration you’ll be able to turn your penis into the ultimate sex machine.


Stop watching porn

Porn is the killer of the erection. If you don’t believe me then you can try this challenge. Watch porn for an hour every day for the next 2 weeks. By the end out it, you’ll find yourself watching different, weird porn and you’ll get less stimulated by seeing sex or a naked women. This will make your erection a lot more lazy.

So, cut porn down to about once per month at maximum.


Try new things in the bedroom

Get yourself turned on. Just like when porn gets boring you watch new stuff, sex is the same. If it’s a little boring and you’re finding it hard to get stimulation then you can just try something new. Maybe bondage, role play, sex toys, there’s loads of different things that can change the way sex feels.


Keep an eye on it and if it doesn’t improve visit the doctor

If you get any problems and the above doesn’t fix it then be sure to go to the doctor and get it checked out. A simple tripe to the doctor can really sort things out and they may even give you a special tool that people don’t have access too.

How To Avoid Erectile Dysfunction

How To Avoid Erectile Dysfunction

How To Avoid Erectile Dysfunction – It doesn’t have to be the end of the world, you just need to focus and don’t take any time, you need to work hard and try your best to fix your problem, only you’ll be able to fix this, so don’t waste time, go for it and see what happens. – Sharing is caring, comment below if you want to add anything to this post. – Comment as much as possible. – Mr Male Sex Toys Blog.

How To Avoid Erectile Dysfunction

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”

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